Training

Achieve your health and fitness goals with our certified personal trainers. Benefit from a custom workout plan specifically designed for you, with the focus on your individual needs and preferences. Whether you’re looking to lose weight, tone up, or increase strength and endurance, Liz Corrente will help you reach your goals safely and effectively.

  • Liz Corrente, M.A. Psychology
  • International Sports Sciences Association: Certified Personal Trainer
  • International Sports Sciences Association: Certified Nutrition Coach

Packages

Individual Sessions

$100

Per one hour session

One Month Package

$800

2 Days per Week, one hour session

$1050

3 Days per week, one hour session

10 Week All Inclusive Package

$3000

2 day per week training sessions (One hour)
Customized nutrition plan
Daily check ins
Customized exercise plan for off days